Summer Milkshake Recipes 

Summer is here! The weather is getting warmer, the bikini season is about to start and the sunshine  has a mood-boosting effect on us. That is because the levels of the neurotransmitter “Serotonin”, which is also used to treat depression, are higher on bright days. However, I know something else that will boost your serotonin activity…ice […]

What’s in my Gym bag? (by Jassy)

Hey loves 🌸 Who else is addicted to exercise? After work, I head to the gym four times a week even though it’s quite hard for me to visit the gym afterward ’cause I’m usually exhausted after work. You always have to stay motivated and try not to make some excuses e.g. ‘i’m tired’, ‘packed gym […]

Whey Protein Pancakes 🥞 (by Jassy)

Hello Guys, today I’ll show you how to make some protein pancakes. Why am I showing you a recipe for protein pancakes? Two weeks ago, I started a new fitness journey to change my dietary habits. So I have to stay healthy and follow my diet and workout plan. If you want to know more […]

Unicorn Cookies (by Elena)

Dough Ingredients: ♥ 1,5 cups flour     ♥ 0,5 cup almond flour ♥ 0,75 cup sugar   ♥ 3 tsp vanilla sugar     ♥ 1 stick butter (115 g) ♥ 1 egg (size L/XL alternatively two small ones) ♥ 1 tsp baking powder Royal Icing Ingredients: ♥ eggwhite ♥ 1,5 cups icing sugar ♥ […]